Fenugreek seeds Nutrition facts

Fenugreek seeds

Fenugreek seeds are tiny, bitter, dicotyledonous seeds of the fenugreek herb. They exhibit a strongly aromatic and pungent flavor when toasted gently.
Traditionally, fenugreeks have been used to cure digestive problems and to improve breast milk secretion in nursing mothers.
In the botany, fenugreek is a small annual leguminous herb belonging in the Fabaceae family, genus: Trigonella. Scientific name: Trigonella foenum-graecum. Some of the common names of herb fenugreek include greek-hay, methi seeds, bird's foot, greek-clover, etc.